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Group Exercise Team

Becci
Becci has been with RAC since 2010.  You can see her bouncing away when she teaches Stability Ball.  You will also find her in the Personal Coaching Area helping members in a Fit 4Life Session.
 
Becci’s qualifications are:
 
NETA Personal Trainer Certification
NETA Group Exercise Certification
NETA Stability Ball Certification
NETA Kettle Bell Certification
Apex Fitness Certification
CPR Certified
First Aid Certified

 
Kathy
Pilates Instructor
Kathy is a Certified Pilates Instructor and does a fantastic job.  If you are looking for something new and relaxing to add to your workout routine, then Kathy's class is the one for you. Kathy is certified in Pilates Instruction.  She has been with Riverside for 18 years. CPR Certified.

Gera
Arthritis Water Class Instructor
Gera has been with Riverside Athletic Club for a long time.  She does fantastic in the water with her Arthritis Class. She is a qualified instructor who loves to teach.  You will feel right at home in her class. CPR Certified.

Mindy
Step Aerobics Instructor
Want some excitement and a great cardio workout?  Then Mindy's class is for you.  It is fun, lively and a great workout.  Come in just once and you'll be hooked. CPR Certified.

Geri
Water Aerobic Instructor
You can catch Geri splashing in the pool on Tuesday and Thursday mornings when she teaches Water Aerobics. She has been with RAC for 3 years. She is married to a great man and has 3 beautiful children. Come in and meet Geri. You'll love her class. CPR Certified.

Dawn
Stability Ball, Silver Sneakers and Yoga
Dawn teaches an evening Stability Ball class here at Riverside.  She is NETA Certified as a Group Exercise Instructor.  Her class will help you build your core strength and introduce you to the wonderful world of strength training with the Stability Ball.   

Dawn also teaches our Silver Sneakers and Yoga Plus Classes.  She is a great instructor that loves working with everyone.  She is there to help you feel good and get motivated. CPR Certified.  Silver Sneakers Certified.

Nikki
Kickboxing
Nikki will get your sweating and your heart rate up! Kickboxing is an exciting and fun class that combines a full body workout that strengthens and tones.  This intense cardiovascular workout can burn as many as 500 calories and achieve a total body workout.  CPR certified.

Cadie
Mixed Martial Arts Cardio Instructor
Cadie will have you moving and feeling awesome.  She is a third degree black belt and run her own Karate Studio here at Riverside called Integrity Martial Arts.  She is bringing her expertise to her class and you will not be disappointed.  Join her class today!

Sarah
Lead Swim Instructor
Sarah handles all of our Swim Instruction classes here at Riverside.  Whether you have a young child just starting out or are an adult who needs a refresher, Sarah is the lady to see about lessons.  She offers group classes as well as private lessons.  Make sure to check out the pool and all the fun lessons we have to offer at Riverside Ocean Swim School. CPR Certified. First Aid Certified.  Certified in American Red Cross Swim Instruction.